I offer personalized one-on-one sessions where we’ll dive into an interactive, EMDR-inspired guided meditation tailored just for you. These are not your average meditations. You’ll explore empowering techniques to navigate challenges, release emotional blocks, and shift old patterns. This is a deep, therapeutic experience designed to foster lasting healing and personal transformation—empowering you to move forward with clarity and resilience.

I do these in group settings often (take a look at my Events page) and for individuals. If you would like a recording of the meditation, that can be accommodated as well.